Coach Jono and Coach Tayla take three set training sessions a week, however if you would like extra attention, additional sessions can be arranged.
Tuesday 17:30-19:30 – Strength & conditioning, FBSLC Clubhouse.
Thursday 17:45-19:00 – Road running, FitFreak Gym, Claremont.
Sunday 10:00-12:00 – Fitness, surf specific training, FBSLC Clubhouse.
Coach Ryle also takes High Performance Team training for members who are interested in competing at a high level. All new members will join new training before becoming eligible for the High Performance Team.